![]() ![]() A powerful morning routine could be expressing gratitude while waking up, working out, meditating, eating a healthy and colorful oatmeal, reading, etc. Why? Because you do something for yourself before letting other tasks occupy your time. One of the most effective habits of all time is creating mini habits that enhance your life – best executed right after getting out of bed. And while you are at it, why not clean your reliable ride from the inside out. Declutter your carĬlear your car from anything that doesn’t belong there (bags, clothes, trash). The less mess around you that collects dust, the greater your freedom. Carry on until your entire home is free from clutter. Start with one room today and move on to the next tomorrow. Browse through your house and pair down unused stuff. Declutter your homeĬlutter adds up quickly and often brings overwhelm and anxiety. Practicing single-tasking will help us be more productive and enjoy every task more. We have become so busy that focusing on the actions in front of us is a big struggle. You have only so much time in a day, and cutting back on useless chores, obligations, and meetings increases your leisure time. There is no point in stressing yourself out by filling up your schedule with countless tasks. Try to use your devices more mindfully and limit your time online to a few minutes a day. According to a Digital Detox Research, the drawbacks of social media include anxiety, envy, stress, and sleeplessness – to name a few. Studies show that spending too much time browsing through social media feeds diminish the quality of our life. Want more time for things that matter most? Time to get a digital detox and free yourself from your glooming screens. Why do this first? Because notifications capture our attention and draw away our focus when they sound up. ![]() The Simple 30-Day Minimalism Challenge To Improve Your Life 1. You want to get connected more with people and nature and learn how to find happiness in simplicity. You want to clear away the clutter from your home and mind, so you can focus on what matters to you most. You want to live a more meaningful and intentional life with the help of minimal, frugal, and slow living. You want to cultivate healthy habits that help you grow, focus on pursuing your personal goals, and enjoy more time, energy, and money. You want to take a digital detox and reduce the time spent on addictive technical devices, such as your smartphone and social media apps. You want to simplify your wardrobe to decrease your time for decision-making and get rid of duplicate stuff. You want to free yourself from the overwhelm of the chaos at home, work, and all other areas of life. > Minimalism and simple living will make time for your goals and passions. > We aim to gain mental and physical space by decluttering your life. > In this 30 Day Minimalism Challenge, you will learn to focus your energy and attention on one task each day. So without further ado, here are my simple steps to play the 30-Day Minimalism Game. Prepare for simply boosting up your happiness scale and your collective wellbeing! All you need to do is follow the tasks in my 30-Day Minimalism Challenge for a better life.Īlong the journey, you will realize that it is easier than you think to attain and maintain a clutter-free and uncomplicated life that comes with loads of incredible benefits.Īnd within one month, I assure you, you will reap the benefits of putting your effort towards simplifying, and you can enjoy a lifestyle that helps you live more with less stuff, fewer complications, and fewer worries. Today I want to share a fun and hassle-free way to adapt to a minimalist lifestyle within a month. If you have been longing for a simpler and happier life with less stress, more time, energy, and money, then you have stumbled across the right page.
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